Date: [Today's Date] Gratitude : 1. I'm grateful for the supportive friends in my life. 2. I'm grateful for the sunny weather that lifted my spirits. 3. I'm grateful for the opportunity to learn and grow. Emotional Check-In: Today, I'm feeling a mixture of emotions. I feel hopeful and determined to create a new story for myself, but I also have moments of sadness and self-doubt creeping in. Identify the Old Story: The old story I've Jason Hornsby is guilty of holding onto for the past 9 years is that I'm not lovable, or desirable, women don't like me or have any interest in me at all, because of the way my past thinking of being a failure has efffected my life at 14 years old when it started to my past relationship ended after 7 years due my faults, failure as a man. I've been stuck in a pattern of blaming myself for everything that went wrong in my life at 14 years old until now, past failure toward Beth Sayers. Challenge the Old Story: I acknowledg
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